Welcome to Decoded

YOUR JOURNEY STARTS HERE

First Week Free — No Commitment

Whether you’re brand new to fitness or looking for a new home gym, you belong here. No judgment, no egos — just a supportive community ready to help you become the strongest version of yourself.

Book Your Free Intro

Simple as 1-2-3

HOW IT WORKS

Getting started is easy. Here's what the process looks like.

Book Your Free Intro

Schedule a no-sweat intro session. We'll learn about your goals, answer your questions, and show you around the gym. No pressure, no sales pitch — just a conversation.

Take Your First Class

Jump into a group class with expert coaching. Everything is explained step by step and scaled to your level. You'll never be thrown into the deep end.

Join the Community

Pick the membership that works for you and become part of the Decoded family. You'll have a crew cheering you on from day one.

No Surprises

WHAT TO EXPECT ON YOUR FIRST DAY

We know the first day can feel intimidating. Here's exactly what will happen so you can walk in with confidence.

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What to Wear

Comfortable workout clothes and indoor athletic shoes. Nothing fancy — just something you can move in.

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What to Bring

A water bottle, a small towel, and a good attitude. We'll take care of the rest.

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When to Arrive

Come 10–15 minutes early. We'll give you a quick tour, introduce you to the coach, and make sure you feel comfortable before class starts.

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The Workout

Don't worry about the whiteboard — everything is explained before we start. Every movement has a scaled option. Go at your own pace. The only goal is to move and have fun.

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After Class

High-fives, introductions, maybe a few laughs. You'll meet people who were exactly where you are not long ago. You're one of us now.

Zero Commitment

FREE BEGINNERS BASELINE CLASS

Not ready to commit? Try our free monthly class!

First Saturday of Every Month

12:00 PM Noon

No membership needed
No strings attached
All fitness levels welcome
Just show up and see what we're about

Let's Do This

START YOUR FREE WEEK

Fill out the form below and we'll reach out to schedule your free intro session. No obligations — just a friendly conversation about your goals.

“I was terrified to walk through the door. I hadn’t worked out in years and I thought everyone would be staring at me. Instead, three people introduced themselves before I even put my stuff down. The coach walked me through everything, and by the end of class I was high-fiving strangers. I signed up that same day. Best decision I’ve ever made.”

Sarah M.

Decoded Member since 2024